Offerings

Choose between in person or virtual sessions. Book a free consultation to discover the best option for you. Most clients receive a combination of in person and virtual appointments as needed.

1 hour Mind Body Spirit Alignment

Clear blockages in your physical, mental emotional, and energetic body in order to reawaken the body’s innate capacity to heal itself. Sessions include physical assessment and a craniosacral “listening” aimed at identifying core blockages and areas of stagnation. Initial assessments are followed by subtle body work/ energy work combined with lifestyle alchemy, muscle testing and Neuro Emotional Technique (NET). These sessions combine multiple techniques in a way that targets each individuals highly specific needs.

Virtual Consultation

Book a clarity call to discover what options will best support you on your journey

Virtual Lifestyle Alchemy (coaching) appointment

These appointments focus on continuing nutrition and lifestyle coaching. Included here are personalized meal plans and specialized support.

Personalized Meal Plan

This is a standalone service focusing on dietary counseling and personalized meal plan creation. 1 previous virtual session is required to determine personalized approach.